Sports Massage & The Benefits!
Expert Sports Massages in Warrington
Are you suffering from back pain, muscle injury or stress? Health Matters Warrington provides expert Sports Massage for pain and stress relief. We want to help you understand your body more so you will need to visit us less.
We tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport. Or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan.
We have a large pool of knowledge and love nothing more than to impart our knowledge, you'll leave our treatment room with a better understanding of your body and in some instances why we are applying a certain technique.
Does a sports massage hurt?
There are stories that a good massage is a painful massage. This is not true. One of our masseur's in Warrington will always start off easily so you can get used to the feeling of a massage. The masseur may eventually need to work deeply into the tissues and this can cause pain. However, deep massage should only cause good and manageable pain only. If at any point you feel uncomfortable the masseur will happily alter the treatment. According to my sports masseur there are many techniques that are not painful but very effective.